Fitness Equipment Articles

Highly rated by numerous experts in the fitness field, Horizon treadmills offer a well-constructed piece of excercise equipment for a reasonable price. Created by the Johnson corporation, Horizon treadmills are aimed towards the commercial, and middl...

Epic treadmills have long been on the market and have a large customer base. They can boast a wide range of features which some people seem to think has taken place over quality. Epic treadmills can now be seen in Costco, where previously Epic tread...

Keys treadmills have managed to build an impressive product range in the short time that they have been available on the market. They boast some impressive features however the remarkable thing about keys treadmills is the excellent warranties that ...

Image treadmills are distributed by Icon Health and Fitness, a large retail company that produces Reebok and Nordic Track. Although the Image name may not be as widely recognized, their equipment offers an extensive selection of features for an extre...

Tatami interlocking floor mats are presented by InterlockingFloorMat.com. This Tatami mat is new generation and comfortable flooring for Yoga, Martial Arts and Exercise Schools. Most of Yoga, Martial Arts, Karate, Judo, Child-care Centers, Fitness an...

Buying a home treadmill? Treadmills are still the most popular choice among exercise equipment buyers today. Why do many people invest in a home treadmill? Here are the major benefits of buying your own home treadmill: Burn more calories: Treadmill...

Treadmill Lubrication - Ya Gotta Grease The Skids Treadmill lubrication on many treadmills is a necessary part of equipment maintenance and care. Failure to regularly lubricate the treadbelt will result in increased wear, substantially shortening its...

The Epic T60 Treadmill - Putting New Limits On Economy The Epic T60 Treadmill is made exclusively for Costco, the discount retailer. It sports useful and desirable features for the home gym and for general fitness training, yet is often discounted fo...

Reading magazine ratings of treadmills is a great way to find out what fitness experts are saying about different brands. Buying a treadmill or any exercise machine can be a big investment in your health, so it pays to do your research before you bu...

So which exercise machine is best: the treadmill or the elliptical trainer? While treadmills are still the #1 piece of home exercise equipment, elliptical trainers are quickly catching up. This leaves many people wondering 'Should I buy an elliptic...

Health-buffs that have been using exercise equipments are surely no neophytes on this matter. But newbies on exercise equipment won't have a hard time on knowing which to use. It's just a matter of getting armed with the right info and sufficient det...

Portable Treadmills - For People On The Run Portable Treadmills are a convenience most appreciated by busy people. Manufacturers like Walkmill focus on light folding machines that will set up and fold away quickly. They are suitable for a quick worko...

Tips For Buying A Treadmill-Buy To Succeed Among the best tips for buying a treadmill, the very best is to 'buy to succeed'. Whether you're in fitness training or just want to feel fit, the correct equipment is the treadmill you will USE. But which ...

No more excuses! Treadmills can be used in the comfort and privacy of your home, so there is no excuse about bad weather to stop you from achieving your fitness goals! Treadmills enable you to do natural exercises such as walking and running, givin...

A home treadmill offers many advantages - just imagine, no more waiting in line at the gym or worrying about what other people think of your clothes! But choosing from the extensive range of treadmills can be a daunting task, so it pays to do your h...

It's funny how people react to the price of a kettlebell. Their eyes usually get wide and their mouth opens a bit, as if to say "Are you kidding?" Their reaction is usually due to the fact that they just don't realize what a simple kettlebell can do ...

Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership. With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of s...

Technology in the 21st century has made life much easier to bear. Everything can be done with a mere touch of a button, whether the item is sitting right in front of us or some ten feet away. With such modern conveniences, is there any real time to g...

Purchasing anything new can be a lot of fun, but it can also be very frustrating. Purchasing a pair of Running shoes is no different, and do the nature of our bodies I wouldn't recommend rushing into a pair of shoes just because they are cheap or con...

Exercise balls are the latest invention in exercise equipments. These balls catch every one's fancy because of their shape and attractive colors. However, the real benefit of exercise balls, introduced by a group of Swiss medical therapists, is as a ...

Of the many fitness-oriented pieces of equipment available today, one the most effective is also one of the least understood. A heart rate monitor, however, is not a complicated device. In fact, it un-complicates a wieldy but essential fitness formul...

Exercise equipment, like Bowflex, Body by Jake etc., has advanced dramatically over the last 10 years. With the new technology, you can run on your treadmill at home and then slide it under your bed as a space saver. As a matter of fact, you can go...

Should you ever consider purchasing a cheap elliptical trainer? It's my position that you should purchase the best elliptical trainer that your budget allows. The elliptical trainers that I recommend all retail above $1000. Some of these are above $2...

So you want to save valuable time traveling to the gym by building your own home gym. Do to the long hours worked, and strenuous commutes, more and more people are opting to squeeze there workouts in by exercising in the comfort of their own homes. T...

The first competitions were held in colleges and schools in the USA and then in Europe, with the first World Championships being held in London in 1964. Kurt Baechler of Switzerland and Ted Blake of England were the European pioneers and the first ev...

For hundreds of years, mankind has recognised the soothing, remedial effects of bathing. Several decades ago the medical profession acknowledged the benefits of hydrotherapy and began to prescribe the use of whirlpool baths as an effective treatment...

The decision of whether to use a lifting belt during exercise should be guided by the following information: As mentioned in an earlier article on lower back pain, the deep stabilizing muscles of the lumbo-pelvic region (core) are suspected as having...

Your trampoline can be an expensive item, so it's important to properly care for it. Here's some useful tips : * Don't Let Kids sit/stand or play with the frame pads. The pad is a preventive in case the kids land too close to the frame. * Don't use ...

Walrus skins - It has been said that the first type of trampolining was done by the Eskimos who used to toss each other up into the air on a Walrus skin; something like the sheet used by firemen to catch people jumping out of the windows of houses wh...

A heart rate monitor is a device that allows users of exercise machines to check their heart rate whilst training. It usually consists of two elements, a wrist receiver and a chest strap. The chest strap uses electrodes to monitor your heart rate, an...