Fitness Equipment Articles

The manufactured trampoline, as we know it today, was created by two men, George Nissen and Larry Griswold. Around 1935, Griswold, then the assistant gymnastics coach at the University of Iowa, and Nissen, a tumbler on the University of Iowa gymnasti...

Walking has long been praised for its health benefits. It is a simple, easy workout that provides great results. That makes treadmills an ideal piece of exercise equipment. There are no special moves to learn to make it complicated. You already k...

I have an exercise machine that I've used once. Did I hear you say 'Me too'? Hey, I'm not proud of that, but I make this revelation with more confidence today than I would have done yesterday. Why? Well, last night I was watching a TV programme about...

A home gym can help you build muscle, produce an attractive body, rev up a sluggish metabolism and shave years off your age. If you choose wisely, you'll have all the tools you need to accomplish these goals (and more). But not everyone knows where ...

"El trampolino" was the Mexican word for "diving board", and one of the many words in common usage, which was once actually trademarked as "trampoline". The first gold medal awarded in Olympic trampoline competition, went to Irina Karavaeva, of Russi...

Although manual treadmills are much cheaper than motorized treadmills, and are quite popular, they do not have many of the features that people like to see on their exercise equipment. You do get a good workout from manual treadmills, but you also ha...

Treadmills are very popular methods of exercise. These exercise machines have been helping people lose weight and get in shape for many years now. Buying a treadmill is not hard but if you have ever done it, you know that it can be expensive. It is a...

See ya later stationary bikes and row, row, rowing to no where! Elliptical trainers have over taken stationary bikes in popularity with the gym-going population and have long since left rowing machines back at the dock. This is evidenced by gym opera...

As the number one fitness machines available, treadmills are very popular at fitness locations and as home exercise equipment. Most consumers like to read treadmill reviews before they make a purchase in order to get the best value for their money. Y...

True treadmills are one of the top of the line treadmills for home or commercial fitness equipment. Exceptional standards of excellence go into the manufacture of each treadmill and each one is tested before it leaves the factory floor. These treadmi...

The benefits of aerobic exercise are well documented. Aerobic exercise is defined as any number of activities that use the large muscle groups and force the heart and lungs to work harder than while at rest. There are two basic types of aerobic exe...

When shopping for an elliptical trainer, it can be confusing to know which brands are the best. The best elliptical trainers contain a number a features and functions and are available in a wide price range depending on your individual needs. Ellip...

Elliptical cross trainers have been around for several years and their popularity grows continually. Elliptical cross trainers give you an impact-free, complete workout that seems less stressful than with other types of fitness equipment. You will ...

Epic is a well-known manufacturer of budget priced treadmills. Epic treadmills are competitive in the lower priced treadmills that can be purchased from various manufacturers. Epic provides average quality treadmills in their price range, but Epic ...

There are many brands and styles of home gyms available to you. While there may be some brands that provide equal quality and styling to the top brand names, here are some brief reviews of the better-known home gyms that will assist you in making yo...

Life Fitness equipment is among the best in the world. Life Fitness is a global company specializing in superior fitness equipment that is designed to provide you with a complete body workout and give you quality construction that is unsurpassed in ...

Proform is a highly recognized name in treadmills. Proform has been around for many years and is a subsidiary of the same company that manufactures Nordic Track and Reebok. Proform treadmills get varying reviews from users. Some people are very sa...

StarTrac treadmills offer high quality and numerous features. Consumers generally rate StarTrac among the best treadmills available. StarTrac treadmills offer a prominent display and easy to use features. StarTrac treadmills give you the ability t...

When shopping for a treadmill, it is important to know the facts in advance. Sales and advertised specials will not always assure that you get the best price on a high quality treadmill. There are many different brands and types of treadmill and fi...

The Diet Exercise Dilemma Your doctor has just told you that you need to lose those 5 extra pounds that you gained over the Holiday Season. It wouldn't sound so bad if you would have taken his advice five years ago. Those 5 pounds have turned to 25 a...

Have you decided to purchase a piece of home workout equipment? There are a lot of choices available today on the market for home gym equipment. The key is to find the right piece of equipment for you and your workout needs. The elliptical machine is...

Whether you work out at home, on some home gym equipment or you are attending a health club, cardiovascular exercise is an important part of your exercise regime. Elliptical trainers are gaining in popularity both in health clubs all over North Ameri...

Abdominal Exercise Equipment That Really Works There have been many studies and reports about how our society as a whole has grown heavier and chubbier. The stomach, in particular, has become a trouble spot for many people. This is due in part to the...

Tips For Setting Up Your Home Gym Call them fitness centers, health clubs or whatever terminology you choose, they have come a long way in the past decade. Some are glamorous and high tech; some are comfortable and low-key. There would seem to be an ...

Stair lifts - all sorts No stair lifts and 18 years of full time caring of my disabled sweetheart (she died Sept 2004) I can barely walk because of serious arm and back pain. Had I taken more time and good advise from folks around me I'd be in much b...

Commercial gym equipment is used in "commercial gyms" and training centers. Commercial gym equipment is 'heavy duty' and can take a lot more weight and usage compared to general gym equipment used in private homes. Commercial gym equipment is quite a...

These treadmill buying tips will make you aware of important considerations before you go treadmill shopping. A treadmill is the most popular piece of fitness equipment today and will last for many years. So you want to look for everything you want...

Deciding on a home fitness regime is one that will take a bit of planning and dedication. In short…home fitness does get results just as fast but of course depends on effort and knowing what to do. It would be most beneficial to first go to a gym o...

There are many benefits of choosing an online fitness program over a live personal trainer. In this article, I will focus on the most important ones. I will also mention and recommend Global Health and Fitness' online fitness program ( http://www.pop...

Exercise bikes are the ideal home exercise equipment. We are all advised to exercise for 30 minutes per day to stay healthy combined with a good balanced food intake. Most people complain of not having the time to go to the gym or prepare to out jogg...