Nutrition supplements Articles

Most people are becoming more health conscious. Many of the baby boomers are looking for ways to look and feel younger. This is where selling vitamins comes in. Vitamin sales are growing each year, and as people become more health conscious, it wil...

Vitamins seem to be so good for everything. The newly born needs them to grow properly; women take them to be happy; men use them to maintain or increase potency; athletes ingest them to stay fit; and older people take them to become younger or to av...

Although creatine offers an array of benefits, most people think of it simply as a supplement that bodybuilders and other athletes use to gain strength and muscle mass. Nothing could be further from the truth. A substantial body of research has found...

I wanted to write this article because of my sincere belief that everybody in the world should be taking the product I am about to talk about "Greens First". This product contains over 49 super foods and tastes absolutely delicious. I have personally...

At the moment we are in the grip of an omega 3 fish oil revolution, just this week in the uk another scientific trial using high grade fish oil has been completed and the results have been published. The scientific trail in question was performed in ...

In parts one, two and three of this series, titled "Take Back Your Life", "Take Back Your Life 2" and "Take Back Your Life 3; we discussed the importance of proper cell function, the necessity of having and maintaining a balanced endocrine system, an...

The skeletal muscle component known as creatine is not only available as creatine supplement. Several other sources besides creatine supplement can benefit us with the effects of creatine. Firstly, creatine is produced naturally in the body through a...

Riboflavin is a common name for vitamin B-2 and was once known as Vitamin G. You will see Vitamin B-2 described as Riboflavin on the back of vitamin bottles and in other food packaging. An interesting and curious fact about Riboflavin is that it is n...

Amino acid supplements and amino acid food intake can bring various health benefits to those seeking wellness of mind and body. Amino acids found in amino acid supplements are utilized by every cell in the human body and play a part in many important...

As the name suggests, muscle milk is a supplement that is rich in the proteins necessary for ultimate muscle growth and fitness. Essentially having its beginnings in the composition of human mother's milk after much research muscle milk emerges as a ...

Whey protein is available in supplement form and whey protein contains many positive health benefits within its whey protein powder formula. Derived originally from whole milk, whey protein is separated and collected during the cheese making process ...

It's never too late to change your habits, and if you are not in the habit of taking a multivitamin supplement regularly, it's time you did. Altering your behavior in this one respect will greatly improve your chances of living a long and healthy li...

Chromium picolinate supplement combines the essential trace mineral Chromium with the naturally occurring metabolite, Picolinate. Some benefits of chromium picolinate include its ability to keep the body metabolism healthy, while chromium picolinate ...

Nitric oxide supplement has many benefits and there are many positive effects of nitric oxide. A free form gas produced by a breakdown of the amino acid Arginine, nitric oxide is produced by the body and the effects of nitric oxide supplement include...

L glutamine is an amino acid occurring abundantly within the human body. This acid L glutamine is important for overall well-being and bodily health. Also available in supplement form, l glutamine powder is readily absorbed by the body. When extreme ...

A fat burner supplement operates by breaking down body fat through a principle of thermo genesis. The ability to stimulate the thyroid into action and raise body temperature is achieved by taking a fat burner product. A natural fat burner increases t...

The body needs a minimum amount of vitamins and minerals each day to remain healthy and function properly. A balanced diet normally supplies sufficient vitamins. However, serious disorders can still develop if the diet does not meet your body's needs...

Sometimes I used to look at my son Shawn and ask: who is this little monster I gave birth to? Of course I did love him, but he was an absolute terror. If "terrible 2" had a dictionary definition, Shawn's picture would definately be there. He wouldn't...

The malabsorptive nature of the gastric bypass system prohibits adequate amounts of B-complex vitamins from food sources from entering the body of weight loss surgery patients. Annual blood tests indicate that patients who do not supplement their di...

Fetuses and infants simply must get enough omega-3 oils for ideal brain development. In a research study of premature babies, those who were fed breast milk had eight points higher IQ at age eight than those fed a standard bay formula. This suggests ...

Unfortunately nobody can tell that question over the internet, but here are some tips to consider! Firstly anabolic steroids are a class of natural and synthetic steroid hormones that promote cell growth and division, resulting in growth of muscle ti...

In parts one and two of this series, titled "Take Back Your Life" and "Take Back Your Life 2"; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness. He...

I've been feeling a tired and slow lately. Just don't have my usual get-up and go. Naturally, I blame the gastric bypass - it gets the blame whenever I don't feel well. After careful assessment I realized I have forgotten to take my vitamin for almos...

Over the last 2 years, the link between weight gain and the stress hormone Cortisol has taken center stage. The concept was introduced, capitalized upon, and basically challenged in the legal system all within the last 2 years. The FTC filed a lawsui...

Carbohydrate blockers seem to have come and gone with the low carb craze. Basic carbohydrate blockers are available everywhere. CortiCarb3000 was introduced last year with little fan fare or marketing. Dynamic Nutritional Research seemed to have know...

If you're smart, you should not only be focused on your goal to lose weight but to maximize your weight loss program to its full extent by getting some health benfits out of it as well, and make them priority #1. One of the health benefits you should...

Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial eff...

Our bodies change as we age, and to remain vigorous, active and healthy in our middle years and beyond requires that we supply them with good nutrition and regular exercise. It's almost too simple, isn't it? However, staying faithful to a healthy ...

In part one of this series, titled "Take Back Your Life"; we discussed the importance of proper cell function as it relates to wellness. Here in part 2, we will discuss why it is important to feed the organs of your endocrine system to further insur...

When it comes to personalized weight loss programs and their role in weight loss success, diet gurus and so-called experts have had a lot to say when it comes to nutritional supplements. Usually what they are writing and saying and urging you to do ...