Nutrition supplements Articles

Whey protein concentrate popularity has increased dramatically in recent years because of advances in processing technology. Whey protein begins as a watery byproduct of cheese manufacturing. In its crude state, whey is about 93% water, 6.5% lactose,...

Because whey protein products have a wide variety of uses and appeal to large groups of people, determining which one can lay claim to the title best whey protein will never be agreed upon by everybody. For some, the powder works the best because the...

In July of 1995, the United States Department of Agriculture officially published research information, which acknowledges Selenium as "an essential trace element known for its antioxidant prowess." In addition to this, the mineral has been recognize...

A source suggests that there may be a new way to help children who are subjected to the dangers of second hand tobacco smoke. It has become apparent that childhood asthma could be prevented with the help of antioxidants such as beta-carotene, vitamin...

A lot of people actually pay a good deal of money just to make themselves look more attractive and feel better about themselves, but what they don't know is that they can actually achieve this easily by keeping fit and staying healthy. Having lustrou...

Beta-Glucan is an extremely potent, immune activating substance taken from the cellular walls of Saccharomyces cerevisiae (baker's yeast). The extraction is so pure that consumption of Beta-Glucan is harmless, unlike consuming large amounts of yeast....

In a 2002 study, a group of researchers used oral Beta Glucan to treat mice infected with Bacillus Anthracites. With the high incidence of anthrax vaccine complications, an alternative preventative approach is sorely needed to deal with this frighten...

A 2003 study by the Health Sciences Department of the University of South Australia suggests that taking concentrated bovine colostrum supplements could reduce the incidence of upper respiratory tract infections. The study involved subjects being ran...

Bovine Colostrum is the form of "milk" taken from dairy cows, within 24 hours of giving birth to a calf. The liquid is known for its high protein immunoglobulin and antibody contents, and numerous immune and growth factors that can be highly benefici...

When selecting a brand of Colostrum, you should be sure that it is collected within 24 hours of birth, as that is the time period in which Colostrum has the highest concentration of important immune and growth factors. For best results, Colostrum sho...

At some time or another, most people have taken some sort of herbal remedy or supplement to help support their body in achieving optimal health. Now, however, you may be considering taking a Colostrum supplement, and wondering how it differs from sta...

A 2002 study reported, funded by the Swiss National Science Foundation reported that a six-month regiment of taking folic acid, vitamin b12, and vitamin b6 can be instrumental in the prevention of recurring blocked arteries in coronary angioplasty pa...

Is bee pollen good for you? This is a question that many people ask, and in order to discover the answer it is important to look at the facts with regards to the benefits. However, it is also important to take into consideration any potential contra-...

Glucosamine sulfate has been in the news. Some claiming it bunk and some proving it effective. What does research show? Glucosamine is more effective in providing long term pain relief as compared to other non-steroidal anti-inflammatories (NSAID's)....

Huge topic. I can write a book on this but best not yet! Two more years of med school yet and by then I'll be even more versed in how to lower cholesterol naturally. First: What is cholesterol? According to Stedman's Medical Dictionary, cholesterol i...

When it comes to vitamins, the more you take the better off you are, right? Actually, that's not true and you can be wasting your time (and money) or even doing yourself harm by overloading on vitamins. To get the ultimate advantage from vitamins, be...

It is a common perception among women that oral contraceptives are associated with weight gain. However, Norplant and Depo-Provera are the only hormonal contraceptives that include specific statements that the expected change in weight is an increase...

Vitamins are a major necessity for a healthy life. Vitamin D may reduce the risk of injuries from falls by more than 20 percent in otherwise healthy men and women age 60 and over. Vitamin D has long been known to strengthen bones but new studies indi...

Phosphorus was isolated as a specific and separate element in 1669 by a German alchemist named Hennig Brand. An integral part of life and health, this mineral element is essential to the structure and function of the body. The mineral phosphorus is f...

Many people take supplements for prostate health, and some of the supplements available can provide many benefits in terms of prostate health and maintenance. There are a number of vitamin types and nutrients that are important in the healthy mainten...

What is the big deal about nutritional supplements for athletes? Is a sports nutrition supplement going to make that much of a difference? If you have ever asked yourself these questions, sit tight and be prepared to find the answer right here. Th...

Colloidal mineral supplements are actually liquid that comes from humic shale deposits or from aluminosilicate clays. These colloidal mineral supplements, when derived from humic shale, contain a range of properties, including sulfates of iron and al...

There are many fallacies about vitamin supplements, with many people believing that all supplements are beneficial to health, and that you simply can't get too many vitamins. Some people think that vitamins are some sort of nutritional alternative, a...

Lowering cholesterol without the negative side effects of cholesterol drugs is quite possible now thanks to a new generation of nutritional supplements that couple traditional nutrients with the latest research to reach new levels of effectivenes...

By definition, Ganoderma is a "mushroom" from the green and vibrant Mycetes plant kingdom where short and tiny fungi that are unable to manufacture their own food like green plants—through photosynthesis—thrive. Within the plant kingdom, Ganoderm...

You go back to the old eating habits. You put on all the lost weight. You say diet pills don't work. Many of us face similar experiences while trying out various diet methods to overcome Obesity. And don't we always blame it on the diet pills. Why? M...

Everyone has read the reports and seen the news. Our soil is depleted and lacks the necessary nutrients and minerals that our bodies need. The environment is toxic and wreaks havoc on our health. Free radicals attack our immune system. The only solut...

Vitamin B5, also known as pantothenic acid is useful to the body through many ways. It is a member of the nutritionally elite group of eight vitamins collectively known as the Vitamin B complex. This powerful group of vitamins plays a big role nearly...

Far from the Flintstones shapes many of us chewed as kids, adult vitamins provide nutrients needed by a full-grown body. While vitamins are abundant in many foods, many adults do not follow diets that provide all of the vitamins and nutrients needed;...

Do you know what free radicals are? You should because they harm your health. Free radicals are the most common cause of tissue damage and free radicals have been linked to every known disease by more than 6,000 scientific studies. Specifically, free...