Nutrition supplements Articles

The multi-vitamin market is rich with choice. It's also very confusing. There are mega's, potents, super all-day's, vegetarian formulas, geriatric formulas, athlete's formulas, recipes for men and women and teens! There are some things gastric bypass...

Perhaps you first read riboflavin at the back of a cereal box. Perhaps you first encountered folic acid from your first grade science teacher. Perhaps you first heard balanced diet from your mom. All that and more compose Vitamin B which is a group o...

With all of the exciting things people are seeing in their lives as a result of adding glyconutrients to their diet, the question has been raised "Are glyconutrients a miracle cure or are the results people have seen a placebo effect?" The answer is:...

Sometimes I ask myself why this wonderful antioxidant supplement was given such a technical name, many people feel intimidated by the name alone, thus refusing to take CoQ10. But the truth is that this nutrient is one of the most effective antioxidan...

Don't be overwhelmed by this big word, phytochemicals, there won't be a spelling test at the end of the day. You won't even need to understand all of the powerful properties of phytonutrients to appreciate what they do for you. You just need to know...

Did you know that vitamin B-1 has two other widely used names? Thiamine is a name used in the US and Aneurin is the popular name in Europe. Thiamin (without the e) is also used to refer to B-1. Vitamin B-1 is important to your body's health. You prob...

You probably know that ladies who are planning on having a family, should take Folate (Folic Acid) in their diet, or as a supplementary, because it is one of the well known B-Vitamin group, that has a role in preventing Spina Bifida in babies, but di...

The Superbug MRSA which is becoming more common in Hospitals, it has now developed a lethal strain, that has already killed a number of patients. Doctor Ron Cutler, a microbiologist at the University of East London, in the United Kingdom, says that A...

Many millions of people are affected by pain and suffering from Arthritis and research has shown that Glucosamine and Chondroitin sulphates combined have given these people new hope and relief from their painful ailments. Many medicines are available...

BROCCOLI Good Healthy Food, for Natural Healing, Good Health and Antiaging. We all know that Broccoli is a plant that is used at the Dinner Table as a vegetable with the main dish, it is very high in Antioxidants and very healthy for everyone. Did yo...

PART ONE The word Glyconutrients, is not a Brand, or Company name, but is the name given to the Essential Sugars needed for Optimal Health. Glyco is the Greek word for sweet and of course Nutrients mean, nourishing food or nourishment. Strangely, Gly...

PART TWO For those of you that read my previous article about Glyconutrients, the Essential Sugars for Good Health, you will perhaps have realised that I am very passionate about them and the benefits that they can and have, already given to so many ...

Part 1: A "better nutritional program" means the introduction of foods and supplements of a higher quality, such as (Mexican Wild) Yam, (mono)saccharides, Phytochemicals or/& Food Form Vitamins, in place of lower quality supplements. The closer the f...

Are you not feeling any results from your nutritional supplements? Here are a few reasons why you might not be feeling results. 1. You need to take more times a day. 3 pills all at once doesn't work as well as one 3 x day. Its like food, you use it ...

I have good news for you! The answer is both yes and no, depending on how you look at it. NO, the nutriceuticals do not CAUSE anything bad to happen, nor for that matter anything good. They don't directly get rid of any health problem (as it is easy ...

Did you know that most store bought vitamins and minerals are synthetic and are hard on your liver and kidneys? Have you noticed that if you do take store bought vitamins that you switch the brands like switching shampoos? Think about how a cell wor...

Supplement is a word defined by Webster as such: Something added to complete a thing or to make up for a deficiency. Even so; some weight loss supplement companies market their products as magic pills and some consumers think of them as such. I belie...

Vitamins and Minerals Can Improve Sleep Taking proper vitamins and minerals may prevent trouble falling or staying asleep. Too much copper, especially if taken prior to bedtime, may increase the occurrence of nightmares by over-stimulating the creati...

For years now we have heard that supplementing our diets with vitamins and minerals will help us to be healthier by supplying our bodies with nutrients that are not received by the foods we eat. The media has documented the many studies that have bee...

Many years ago I became convinced of the need to take vitamin and mineral supplements. Although I tried to eat healthy meals, mixing salads, fruits and vegetables, proteins and grains as wisely as I could, numerous studies pointed out the need to ad...

Did you know? · 20% of Australian children reported symptoms of Asthma in the past year. · 60% of Australians are overweight with 20% obese. · Australia has the highest rate of childhood obesity in the world. · 7 Million Australians over age ...

Glyconutrients- the latest development in the health industry. What are glyconutrients? Is this just a craze or is there actually substantial evidence to their effectiveness. Why are glyconutrients so important to our health and what are the actual h...

Will common sense ever prevail? We've all seen stories on the news about a new miracle food. "Eat more carrots and your eyesight will improve," or "Eating raspberries reduces heart disease, cancer, etc..." and what about the reports on wine and alcoh...

I came across an article written by Dr. Ray Strand, a family practitioner and author of several books including What Your Doctor Doesn't know About Nutritional Medicine May Be Killing You; Releasing Fat; Developing Healthy Lifestyles That Have a Side...

While America has given birth to the song "Young at Heart", and the phrase "you're as young as you feel!" can be heard from coast to coast by millions of people, demographic trend point firmly toward the other direction: aging. Currently, the 65+ pop...

Vitamins is something people been using for a while and it is more common this days. Is it good to use them or not? Many people say it is good since we live in a fast pace world, we live in a hurry and don't have time to site down and relax and have ...

Mineral Supplement - be healthy. Why is mineral supplement so important? Minerals are key to maintaining a good health. But if you do not consume enough minerals with the food, mineral supplement would be the answer. Minerals play a number of roles i...

Vitamin supplement - why is it important? Vitamin supplement or supplements are very important for us because if we do not intake enough vitamins necessary for our bodies, the vitamin supplement will substitute for the shortage of the amount of vitam...

Supplement - what is it? Supplement is a term that means products made of one or more of the fundamental nutrients, for example vitamins, minerals, and proteins. It provides you with some specific (or a mix of) vitamins, minerals, herbs, botanicals, ...

Nutrition Supplement - nutrition. Nutrition supplement is a term familiar to most of us. So what is nutrition supplement and why is it so important? Nutrition, by dictionary definition, is the sum of the processes by which someone takes in and utiliz...